This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
Promoting moving and exercise at work to avoid prolonged standing and sitting
Back to MSDs and filter
Promoting moving and exercise at work to avoid prolonged standing and sitting
Promoting moving and exercise at work to avoid prolonged standing and sitting
Description
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
Access tool
Language of original language description
English
Other data
Sector / Indrustry covered
nešpecifikované podľa odvetvia
Hazards
Statické polohy – v sede
Statické polohy – státie
Používanie zariadenia s obrazovkou
Health effects
Bolesť alebo poranenie chrbta
Poruchy horných končatín
Poruchy dolných končatín
Poruchy krku a pleca
Worker groups covered (vulnerable groups etc.)
Všetci (žiadna konkrétna skupina)
Osoby pracujúce z domu
Prevention measures
Jednoduché tipy a opatrenia
Participácia zamestnancov
Odborná príprava/poradenstvo (pre pracovníkov)
Cvičenia
Purpose of the material
Všeobecné informácie
Zvyšovanie informovanosti
Hodnotenie rizík
Target audience
Všetci (žiadna konkrétna cieľová skupina)
Year
2020