This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
Promoting moving and exercise at work to avoid prolonged standing and sitting
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Promoting moving and exercise at work to avoid prolonged standing and sitting
Description
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Language of original language description
English
Other data
Sector / Indrustry covered
ikke bransjespesifikk
Hazards
Statiske arbeidsstillinger – sittende
Statiske arbeidsstillinger – stående
Bruk av skjermutstyr
Health effects
Ryggsmerter eller -skader
Lidelser i øvre ekstremiteter
Lidelser i nedre ekstremiteter
Nakke- og skulderlidelser
Worker groups covered (vulnerable groups etc.)
Alle (ingen spesifikk gruppe)
Arbeidstakere som jobber hjemmefra
Prevention measures
Enkle tips og tiltak
Arbeidstakermedvirkning
Opplæring/veiledning (for arbeidstakere)
Øvelser
Purpose of the material
Generell informasjon
Bevissthetsøkning
Risikovurdering
Target audience
Alle (ingen spesifikk målgruppe)
Year
2020