This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
Promoting moving and exercise at work to avoid prolonged standing and sitting
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Promoting moving and exercise at work to avoid prolonged standing and sitting
Description
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Language of original language description
English
Other data
Sector / Indrustry covered
neattiecas uz konkrētu nozari
Hazards
Statiskas pozas — sēdēšana
Statiskas pozas — stāvēšana
Displeju ierīču izmantošana
Health effects
Muguras sāpes vai trauma
Augšējo ekstremitāšu traucējumi
Apakšējo ekstremitāšu traucējumi
Kakla un plecu traucējumi
Worker groups covered (vulnerable groups etc.)
Visi (nav specifiskas grupas)
Mājās strādājošie
Prevention measures
Vienkārši padomi un pasākumi
Darbinieku iesaistīšana
Apmācība/norādījumi (darbiniekiem)
Vingrinājumi
Purpose of the material
Vispārīga informācija
Informētības vairošana
Riska novērtējums
Target audience
Visi (nav specifiskas mērķauditorijas)
Year
2020