Stretching - At the Workstation

Typ: 
Visual resources
Country: 
Canada
Languages: 
English
French
Provider: 
Canadian Centre for Occupational Safety and Health (CCOHS)

Popis

Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. This webpage shows some simple stretches that can be done at computer workstations. The stretches are described with line drawings and simple text. 

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Other data

Sector / Industry covered: 
Administrativní, kancelářské a jiné podpůrné činnosti pro podnikání
Všeobecné činnosti veřejné správy
Prevention measures: 
Cvičení
Purpose of the material: 
Pokyny
Druh vizuálního zdroje: 
Leták/brožura
Priority area: 
Prevence
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