Practical tips to make home-based telework as healthy, safe and effective as possible
Practical tips to make home-based telework as healthy, safe and effective as possible
Description
This article includes some advice and tips intended to ensure the occupational health and well-being of teleworkers. It addresses, among others, what would be an appropriate work environment at home, ergonomic risks (and preventive measures) related to display screen equipment and computer work and stress and mental health issues (related to work-life balance issues, feeling of being isolated or disconnected).
This article includes some advice and tips intended to ensure the occupational health and well-being of teleworkers. It addresses, among others, what would be an appropriate work environment at home, ergonomic risks (and preventive measures) related to display screen equipment and computer work and stress and mental health issues (related to work-life balance issues, feeling of being isolated or disconnected).
Other data
Sector / Indrustry covered
Neomezeno na určité odvětví
Hazards
Špatná organizace práce
Psychosociální rizika / rizika stresu
Statické polohy – sezení
Používání zobrazovacích jednotek
Health effects
Bolest zad nebo jejich zranění
Poruchy dolních končetin
Poruchy krku a ramen
Worker groups covered (vulnerable groups etc.)
Prevention measures
Odstranění nebezpečí
Jednoduché tipy a opatření
Technická opatření, např. ergonomické vybavení
Cvičení
Purpose of the material
Obecné informace
Zvyšování povědomí
Pokyny
Hodnocení rizik
Target audience
Zaměstnavatelé
Manažeři
Zástupci zaměstnanců
Pracovníci
Priority area
Tulevased põlvkonnad
Ennetamine
Psühhosotsiaalsed riskid
Istuv töö
Práce z domova