Exercises for back pain

Typ: 
Visual resources
Guides & Tools
Country: 
Spojené království
Languages: 
English
Provider: 
BackCare the National Back Pain Association

Popis

Exercise is commonly advised as one of the bestways to help prevent and manage most back pain. The type of exercise you do does not matter as long as you do something and remain active. Some people find that swimming helps them, others swear by yoga, while many people enjoy walking or running. The choiceof exercise is yours because if you enjoy what you are doing, you will be more likely to continue and see the benefits.

Access tool

Language of original language description: 
English

Other data

Sector / Industry covered: 
Neomezeno na určité odvětví
Nebezpečí: 
Jiné
Health effects: 
Bolest zad nebo jejich zranění
Prevention measures: 
Odborná příprava / pokyny (pro pracovníky)
Cvičení
Worker groups covered (vulnerable groups etc.): 
Všichni (žádná konkrétní skupina)
Purpose of the material: 
Odborná příprava
Cílová skupina: 
Všichni (žádná konkrétní cílová skupina)
Druh vizuálního zdroje: 
Leták/brožura
Priority area: 
Prevence