This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
Promoting moving and exercise at work to avoid prolonged standing and sitting
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Promoting moving and exercise at work to avoid prolonged standing and sitting
Description
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Language of original language description
English
Other data
Sector / Indrustry covered
Ni značilno za noben sektor.
Hazards
Statična drža – sedeči položaj
Statična drža – stoječi položaj
Uporaba zaslonov
Health effects
Bolečine ali poškodbe hrbta
Okvare zgornjih udov
Okvare spodnjih udov
Težave v vratu in ramenih
Worker groups covered (vulnerable groups etc.)
Vsi (ni specifične skupine)
Zaposleni, ki delajo od doma
Prevention measures
Preprosti nasveti in ukrepi
Sodelovanje delavcev
Usposabljanje/navodila (za delavce)
Telesne vaje
Purpose of the material
Splošne informacije
Ozaveščanje
Ocena tveganja
Target audience
Vsi (ni posebnega ciljnega občinstva)
Year
2020