This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
Promoting moving and exercise at work to avoid prolonged standing and sitting
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Promoting moving and exercise at work to avoid prolonged standing and sitting
Description
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Language of original language description
English
Other data
Sector / Indrustry covered
ekki tengt sérstöku sviði
Hazards
Kyrrstaða - sitjandi
Kyrrstaða - standandi
Notkun á skjábúnaði
Health effects
Bakverkur eða meiðsli
Raskanir í efri útlimum
Raskanir í neðri útlimum
Raskanir í hálsi og öxlum
Worker groups covered (vulnerable groups etc.)
Allir (enginn sérstakur hópur)
Starfsmenn sem vinna heima
Prevention measures
Einföld ráð og ráðstafanir
Þátttaka starfsmanna
Þjálfun/leiðbeiningar (fyrir starfsmenn)
Æfingar
Purpose of the material
Almennar upplýsingar
Vitundarvakning
Áhættumat
Target audience
Allir (enginn sérstakur markhópur)
Year
2020