This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment. 

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment. 

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. 

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This poster presents different stretching and relaxation exercises for the back. 

This poster presents different stretching and relaxation exercises for the back.

This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and require no special equipment or training gear.

3 leaflets with different tips and advice on how to  protect your back. The leaflets are available in two languages and are easy to use. 

This guide proposes possible solutions to guide you in the implementation of MSD prevention actions in the professional kitchen. Many illustrations and practical advice.