Dieses Poster zeigt verschiedene Dehnungs- und Entspannungsübungen für den Rücken, die auf einem Fitnessball durchgeführt werden sollten.
Exercises on a ball
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Exercises on a ball
Übungen am Ball
Description
This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.
Access tool
Language of original language description
German
Other data
Health effects
Back pain or injury
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
Workers
Type of visual resource
Poster
Year
2015