This poster presents different exercises to do in order to move more at work, especially in an office environment. 

This poster provides advice on how to handle different kinds of loads. The principles shown in the poster can be used in all kind of companies.

Brochure about prevention of work-related musculoskeletal overloads. The brochure contains both information on MSDs in general, as well as practical information in what companies and employees could do to prevent them .

 This informative manual handling poster helps workers in mitigating the risk of injury. It shows 5 main steps of lifting. 

On this YouTube play list one can find all relevant lifting and moving techniques to make sure patients can be transported in a way which is not harmful for the body of the care taker.

This information sheet identifies the dangers and risks from manual handling in farming and offers recommendations to help avoid accidents and injuries.

HabitAtWork is an educational tool promoting self-help and problem solving for preventing and managing discomfort, pain and injury. This tool is intended to prevent and manage discomfort, pain and injury in the industrial environment.

This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing exercises that specially adapted to the physical conditions for lifting and wearing; etc. 

Poster showing exercises to practice at the office.

This brochure presents examples of exercises to do at work for office workers.