Selles plakatis tutvustatakse erinevaid harjutusi, mida teha rohkem tööl liikumiseks, eriti kontorikeskkonnas.
Take a boost! Gymnastics exercises at work and at rest
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Take a boost! Gymnastics exercises at work and at rest
Hoogu juurde! Võimlemisharjutused töökohal ja puhkehetkel,
Description
This poster presents different exercises to do in order to move more at work, especially in an office environment.
Access tool
Language of original language description
Estonian
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Static postures - sitting
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
Workers
Type of visual resource
Poster
Priority area
Prevention
Sedentary work
Year
2015