Take a boost! Gymnastics exercises at work and at rest

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Take a boost! Gymnastics exercises at work and at rest

Hoogu juurde! Võimlemisharjutused töökohal ja puhkehetkel,

Type of item
Visual resources
Country
Estonia
Languages

Estonian

Provider
Provider (English)
Inspection of labour of Estonia
Provider (Original)
Tööinspektsioon

Description

This poster presents different exercises to do in order to move more at work, especially in an office environment. 

 

Selles plakatis tutvustatakse erinevaid harjutusi, mida teha rohkem tööl liikumiseks, eriti kontorikeskkonnas.

Access tool

URL
https://issuu.com/tooinspektsioon/docs/voimlemine
Language of original language description

Estonian

Other data

Sector / Indrustry covered
Not sector specific
Hazards
Static postures - sitting
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
Workers
Type of visual resource
Poster
Priority area
Prevention
Sedentary work
Year
2015