This poster gives advice on how to lift loads and how to make sure you have the correct posture during lifting and/or handling different goods. 

This booklet provides information on the effects of lifting and carrying on the human body. It provides facts on the load of the musculoskeletal systems in different tasks, gives insights in the effects of these loads. It also gives a lot of practical tips on how to make sure you perform these lifting tasks in a correct manner via drawings. 

The present movement catalogue includes a selection of exercises that can be performed easily with your own body weight and without additional training equipment directly in the workplace or at home. Exercise training compensates for the one-sidedness of everyday professional life and is necessary to strengthen personal resources, the immune system and the cardiovascular system. 

This brochure is about ergonomics in cleaning. Images show examples of incorrect and correct use of the tools in cleaning  or posture. Because of the fact that only a few words are used, this brochure is ideal for an industry where people with different language skills work and can be used in all languages. 

This general poster gives insight about what happens in your back during sitting and how to make sure people sit with good posture. 

This brochure on assembly and repair of heavy machinery and/or aggregates intends to make it's user aware of the unfavourable postures workers are required to work in and the heavy loads they must handle. This brochure gives insights in how to make sure these tasks are done in an more ergonomically correct way, so their physical load decreases. It also provides a checklist which can be used to determine if improvements in the assembly tasks, the organization of work, the tools used and the workplace itself can be improved. 

"Using the example of pedicurists, cosmeticians and masseurs, this leaflet explains which ergonomic criteria should be taken into account in order to ensure safe and healthy working even into old age. 

The content of this brochure is also aimed at the professional groups of tattoo artists, piercers, nail designers and permanent make-up users. It contains several photos on actual workplaces which can be easily used in different branches. "

This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps  to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions with two to three choices. The app then verifies that the workplace meets all ergonomic criteria and legal requirements for Austria, and tells the result in seconds. 

This guide is a complete approach on how user can determine whether a lifting situation is exceeding healthy limits and when not. It is very detailed and should be used by a professional user. 

Assessment of manual load handling - guidance on which weights are safe to lift in different situations. This guide is an easy approach on how the user can determine whether the load, duration, frequency of a lift is healthy or not.