Pictograms to Prevent MSDs to be downloaded. It contains three sets of pictograms to depict MSDs hazards and proper practices in three service sectors: retail,  restaurants and greenhouses. These pictograms are easy in use and can also be used in different sectors. 

 

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods.  Working in one position can lead to muscle pain and strain.  Exercises done at the desk can help.

 

This website presents videos from the research titled  Handling - comparing ways between experts and novices. The videos demonstrate that the experts adopt different postures from those of the novices during handling tasks. These videos can be used to help employees in the correct ways of handling of loads. 

 

This posters gives some examples of exercises that help relief the tension in muscles used in doing screen work in a chair. The poster is available in English as well as in French.