Affiches montrant des exercices d'étirement
Tension relief: It's a stretch!
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Tension relief: It's a stretch!
Pour libérer les tensions, étirez-vous!
Description
This posters gives some examples of exercises that help relief the tension in muscles used in doing screen work in a chair. The poster is available in English as well as in French.
Access tool
Language of original language description
English
French
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Static postures - sitting
Using Display Screen Equipment
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Awareness raising
Target audience
All (no specific target audience)
Type of visual resource
Poster
Priority area
Sedentary work