Tension relief: It's a stretch!

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Tension relief: It's a stretch!

Pour libérer les tensions, étirez-vous!

Type of item
Visual resources
Country
Canada
Languages

English

French

Provider
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)
Provider (Original)
Canadian Centre for Occupational Safety and Health (CCOHS)

Description

This posters gives some examples of exercises that help relief the tension in muscles used in doing screen work in a chair. The poster is available in English as well as in French. 

 

Affiches montrant des exercices d'étirement

 

Access tool

Language of original language description

English

French

Other data

Hazards
Static postures - sitting
Using Display Screen Equipment
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Awareness raising
Target audience
All (no specific target audience)
Type of visual resource
Poster