This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Promoting moving and exercise at work to avoid prolonged standing and sitting
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Promoting moving and exercise at work to avoid prolonged standing and sitting
Description
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Language of original language description
English
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Static postures - sitting
Static postures - standing
Using Display Screen Equipment
Health effects
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Home workers
Prevention measures
Simple tips and measures
Worker participation
Training/guidance (for workers)
Exercises
Purpose of the material
General information
Awareness raising
Risk assessment
Target audience
All (no specific target audience)
Priority area
Prevention
Sedentary work
Telework
Year
2020