This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.
If you suffer from rheumatism, it is important not to put more strain on your joints than absolutely necessary. The way you use your joints can increase the aches, pain and strain that you feel and, over time, it can increase any deformity.This brochure will help you to protect your joints.
The German League Against Rheumatism shows in this youtube video some easy tips to protect your joints when working at the office or at your desk.
Holding down a job while dealing with the physical, emotional and psychological challenges of arthritis can be a serious issue. While some jobs and some jobsites may appear overwhelming to the newly diagnosed arthritis patient, most employers are open to adaptations and modifications to job duties for their employees. This website provides a number of practical tips for dealing with work place issues.
Ergonomic equipment: Better sitting at your workplace, relieving your hands and fingers when typing or handling papers and dossiers with as little effort as possible: The workplace can be set up with equipment to help you to manage your working day. This blog shows you some examples.
This video explains why taking a few minutes to warm up before starting yourshift can improve the quality of your work and your health. It includes testimonies and ordinary situations of work.
A sports coach describe precisely the exercises to do to warm up before work in this video. It takes a few minutes and reduces the risk of an injury at work.
This video highlights the challenges of manual handling in terms of Occupational Health and Safety, in order to raise awareness among cooperative leaders, and to raise awareness among workers. It includes testimonies and ordinary work situations.
This application supports you and helps you prevent occupational risks by offering you warm-ups and stretches as part of your agricultural activities.
Arboriculture, viticulture, market gardening or even breeding, whatever your sector of activity, you can prevent the appearance of MSDs!
This methodological guide, drawn up on the basis of a collection of practices, aims to support public employers in setting up an effective and sustainable musculoskeletal disorder prevention system.
It offers a panel of tools that administrations can use. The document consists of two parts: the first describes the procedure to be put in place to guarantee an effective prevention approach for MSDs; the second is a collection of practical information.