Work in a sitting position

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Work in a sitting position

Töö istuvas asendis

Type of item
Visual resources
Country
Estonia
Languages

Estonian

Provider
Provider (English)
Tooleu
Provider (Original)
Tooleu

Description

To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.

Selleks, et ennetada pidevast istumisest tulenevat lihaspinget tuleb regulaarselt tõusta ja teha harjutusi. Aga milliseid harjutusi tuleks teha? Vastus peitub tööinspektsiooni uues videoklipis, mille teemaks on harjutused inimestele, kes teevad tööd istudes.

Access tool

Language of original language description

Estonian

Other data

Hazards
Static postures - sitting
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Simple tips and measures
Training/guidance (for workers)
Exercises
Purpose of the material
Training
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Film