Stay physically active during self-quarantine

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Stay physically active during self-quarantine

Stay physically active during self-quarantine

Type of item
Guides & Tools
Country
International
Languages

English

Provider
Provider (English)
WHO
Provider (Original)
WHO

Description

This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical guidance in case of any health condition.

This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical guidance in case of any health condition.

Access tool

Language of original language description

English

Other data

Hazards
Static postures - sitting
Health effects
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Stress
Worker groups covered (vulnerable groups etc.)
Home workers
Prevention measures
Simple tips and measures
Training/guidance (for workers)
Exercises
Purpose of the material
General information
Awareness raising
Target audience
All (no specific target audience)
Year
2020