This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical guidance in case of any health condition.
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Stay physically active during self-quarantine
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Stay physically active during self-quarantine
Stay physically active during self-quarantine
Description
This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace medical guidance in case of any health condition.
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Language of original language description
English
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Static postures - sitting
Health effects
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Stress
Worker groups covered (vulnerable groups etc.)
Home workers
Prevention measures
Simple tips and measures
Training/guidance (for workers)
Exercises
Purpose of the material
General information
Awareness raising
Target audience
All (no specific target audience)
Priority area
Prevention
Sedentary work
Telework
Year
2020