Ce court film présente des mesures simples pour bouger plus au quotidien lorsque l'on a un travail sédentaire, et prévenir le risque de trouble musculo-squeletique.
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Sedentary work: how to be more active?
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Sedentary work: how to be more active?
Travail sédentaire : comment faire pour bouger plus ?
Description
This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks etc..)
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Language of original language description
French
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Static postures - sitting
Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Simple tips and measures
Exercises
Purpose of the material
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Film
Priority area
Prevention
Sedentary work
Year
2020