Movement made easy

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Movement made easy

Bewegung leicht gemacht

Type of item
Visual resources
Country
Germany
Languages

German

Provider
Provider (English)
State Institute for Health and Work of the Land of North Rhine-Westphalia
Provider (Original)
Landesinstitut für Arbeitsgestaltung des Landes Nordrhein-Westfalen

Description

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also ordered in paper form (the contact form is available at: https://www.lia.nrw.de/service/publikationen-downloads/LIA_praxis/index.html).

Das Faltblatt zeigt Infornationen und Übungen für den Arbeitsalltag zum Nachmachen. Bewegung lässt sich an vielen Stellen ganz einfach in unseren Arbeitsalltag integrieren. Die vorgestellten Übungen können Sie fast überall durchführen. Die Faltblatt lässt sich zu einem kleinen Heft zusammenfalten, das in jede Hosentasche passt. 

Access tool

Language of original language description

German

Other data

Health effects
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Awareness raising
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Leaflet/Booklet
Year
2021