Keep motor skills

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Keep motor skills

de Motorik erhalten

Type of item
Visual resources
Country
Germany
Languages

German

Provider
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung

Description

Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.

Wer viel sitzt, sich wenig bewegt oder seinen Körper einseitig belastet, sollte seine Sensomotorik trainieren. Für folgende Pausenübungen benötigen Sie nur eine unebene oder nachgebende Unterlage wie ein gefaltetes Handtuch, eine Yogamatte oder eine geknickte Pappe

Access tool

Language of original language description

German

Other data

Hazards
Awkward postures
Static postures - sitting
Using Display Screen Equipment
Health effects
Other
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Poster
Priority area
Prevention
Sedentary work
Telework
Year
2020