Joint Matters - Stretches for the Workplace
Joint Matters - Stretches for the Workplace
Description
Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your working day.
Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your working day.
Other data
Sector / Indrustry covered
Hazards
Working with an existing MSD condition/disease
Health effects
Worsening of existing (chronic) condition
Worker groups covered (vulnerable groups etc.)
Sufferer of an MSK disorder or disease
Prevention measures
Adjustments/support for chronic MSD disorder/disease/pain suffers
Exercises
Other