Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your working day.
Joint Matters - Stretches for the Workplace
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Joint Matters - Stretches for the Workplace
Joint Matters - Stretches for the Workplace
Description
Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your working day.
Access tool
Language of original language description
English
Other data
Hazards
Working with an existing MSD condition/disease
Health effects
Worsening of existing (chronic) condition
Worker groups covered (vulnerable groups etc.)
Sufferer of an MSK disorder or disease
Prevention measures
Adjustments/support for chronic MSD disorder/disease/pain suffers
Exercises
Other
Purpose of the material
Guidance
Target audience
Other
Type of visual resource
Film
Year
2021