Flexifit, eine Grafikfigur der BG Bau, zeigt Übungen für den Arbeitsplatz und für zu Hause, um bewegt und locker auch noch in den Feierabend gehen zu können. Die Übungen können im Büro, auf der Baustelle, im Dienstleistungsbereich und natürlich auch zu Hause durchgeführt werden. Dieses Faltblatt zeigtz Übungen zur Entlastung des Rückens.
Exercises with Flexifit - relief your back
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Exercises with Flexifit - relief your back
Übungen mit Flexifit - Rücken entlasten
Description
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and flexible. The exercises can be carried out in the office, on the construction site, in the service sector and of course at home. This leaflet provides exercises to relief your back.
Access tool
Language of original language description
German
Other data
Sector / Indrustry covered
Not sector specific
Hazards
Other
Health effects
Back pain or injury
MSDs unspecified
Worker groups covered (vulnerable groups etc.)
All (no specific group)
Prevention measures
Exercises
Purpose of the material
Training
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Leaflet/Booklet
Priority area
Prevention
Year
2020