Ergonomic guidelines for remote computer work due to the COVID-19
Orientaciones ergonómicas para trabajos a distancia con ordenador debido al COVID-19
Description
This guide includes recommendations related to work schedules, the work environment at home / workstation, lighting and absence of noise, ventilation and thermal environment, working hours and leisure time and the promotion of breaks.
Esta guía incluye recomendaciones relacionadas con los horarios de trabajo, el espacio físico de la casa y concepción del puesto, iluminación y ausencia de ruido, ventilación y ambiente térmico, jornada de trabajo y tiempo de ocio y la promoción de pausas.
Other data
Sector / Indrustry covered
Hazards
Static postures - sitting
Using Display Screen Equipment
Health effects
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Worker groups covered (vulnerable groups etc.)
Prevention measures
Elimination of hazards
Simple tips and measures
Technical measures e.g. ergonomic equipment
Training/guidance (for workers)
Purpose of the material
General information
Awareness raising
Risk assessment
Target audience
Employers
Managers
Safety officers
Workers
Priority area
Prevention
Psychosocial risks
Sedentary work
Telework
