An active back - move instead of rest

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An active back - move instead of rest

Rücken aktiv - Bewegen statt schonen

Type of item
Guides & Tools
Country
Germany
Languages

German

Provider
Provider (English)
BARMER health insurance
Provider (Original)
Barmer

Description

The health insurance BARMER published that guidance to help you to increase your physical fitness through activities and exercises - that is fun and in addition you will profit from more fitness not only at work.  You will find  a trainings catalogue to train your back, but also tips on how to stay healthy and manage pain and the right position to sit at your workplace.

Mit der Broschüre „Rücken aktiv – Bewegen statt schonen“ gibt Ihnen die BARMER einen Leitfaden an die Hand. Er hilft Ihnen dabei, Ihre körperliche Belastbarkeit durch eigene Aktivität und Training zu erhöhen – das macht Spaß, und von mehr Fitness profitieren Sie nicht nur am Arbeitsplatz.

Access tool

Language of original language description

German

Other data

Purpose of the material
Training
Guidance
Target audience
All (no specific target audience)
Type of visual resource
Photo
Leaflet/Booklet
Year
2019