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Since 2007, when Napo introduced his Lighten the Load film to raise awareness about work-related musculoskeletal disorders (MSDs), the still high prevalence of this serious health problem in Europe, has inspired Napo to present 6 new video clips, once again full of humour and good advice.
Looking to expand your knowledge on managing chronic musculoskeletal disorders (MSDs) in the workplace?
Clear and concise OSHwiki articles present key facts and advice on working with rheumatic and musculoskeletal disorders (RMDs), early intervention strategies and managing low back pain. And our easy-to-search database is packed with case studies, visual resources and practical tools and guidance on the topic.
As the age of Europe’s working population increases, so do the chances of workers having chronic musculoskeletal disorders (MSDs). But — with the right support — those with chronic conditions can continue working.
This leaflet provides tips and information for an ergonomic and healthy office workplace. The DCM magic fomule: Dynamic sitting; Compensatory exercises; Keep Moving.
Carrying and lifting like a pro. Poster giving tips and showing the right technique to carry and lift loads and preventing the risk of back problems.
Take your time for your health. Compensatory exercises while sitting or standing. Poster that shows and describes compensatory exercises to be perfomed at your workplace.
Your Posture. Your Health. This is how you lift properly. Poster giving tips and showing the right technique to lift loads without being at risk of back pain.
Your Posture. Your Health. This is how you carry loads. Poster giving tips and showing the right technique to carry and lift loads .
Your Posture. Your Health. This is how you stand in the right position. Poster that gives you tips, explain and shows you the right posture when standing.
The workplace check is a simple screening tool to identify highly physically stressful working conditions, that can lead to musculoskeletal problems. Movements at work and activities are checked on the basis of few selected criteria. You will find trhe checklist as well as a guidance on how to use the checklist.
