Exercise is one of the best things you can do to improve your symptoms of arthritis. This website provides exercises to manage pain in different areas and organs of your body. The exercises are described and illustrated.
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (14)
Guides & Tools
Spojené kráľovstvo
English
Provider (English)
Versus Arthritis
Provider (Original)
Versus Arthritis
Guides & Tools
Spojené kráľovstvo
English
Provider (English)
Versus Arthritis
Provider (Original)
Versus Arthritis
Living with arthritis can be challenging and carrying out everyday tasks can be difficult. Although many jobs are desk-based, a lot of workers carry out manual or physical activities as part of their work. Physically demanding jobs may pose particular challenges and obstacles for people with...
Visual resources Guides & Tools
Spojené kráľovstvo
English
Provider (English)
Escape-pain
Provider (Original)
Escape-pain
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...
Guides & Tools
Maďarsko
Hungarian
Provider (English)
Hungarian trade union of chemical, energy and related professions
Provider (Original)
Magyar vegyipari, energiaipari és rokon szakmákban dolgozók szakszervezeti szövetsége
This website provides a brief summary on the topic of MSDs and some tips for its prevention.
Guides & Tools
EU
English
Provider (English)
EU OSHA
These conversation starters facilitate group discussions in the workplace or during vocational training. The included scenarios are designed for workers involved in tasks that may cause MSDs, and for their managers and supervisors.
Guides & Tools
EU
English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA
This article is one in a series of discussion papers looking at sectors that have a high prevalence of MSDs. It summarises the findings of a review undertaken as part of the ergoHair project, which aims to promote a healthy and safe working environment in the hairdressing sector.
Visual resources Guides & Tools
Canada
English
Provider (English)
Arthritis Society canada
Provider (Original)
Arthritis Society canada
Working with arthritis: Since we spend a significant part of our lives working, it’s important to know how to protect your joints and navigate the issues that can arise when you live with arthritis. This is what the website Arthritis and Work is all about. Whatever kind of work you do, be it paid or...