This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (6)
Visual resources
Švajčiarsko
German
Provider (English)
Swiss League Against Rheumatism
Provider (Original)
Rheuma Liga Schweiz
Guides & Tools
Nemecko
German
, English
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt
{{LangTempl|lang=en}}{{Template:Translation|Page=Lifting and carrying|Lang=en}}{{Metadata|page_title=Lifting and carrying}}{{Template:OSHA property|OSHA=(OSHA 08801A-11201B-18521C-19641D) Risk assessment}} E-tools [[Category:E-tools]][[File:AUVA Logo.jpg|frameless|C:\Users\hskem\Pictures\Pictures]]...
Visual resources
Nemecko
German
Provider (English)
German Accident Insurance North Rhine-Westphalia
Provider (Original)
Unfallkasse Nordrhein-Westfalen
This film shows easy exercises to prevent back pain. All exercises can be done at your workplace. It contains three modules: loosening up exercises - strengthen the muscular system - relaxation exercises. Each module contains several exercises. The video can also be used by OSH trainers to instruct...
Guides & Tools
Nemecko
German
Provider (English)
German Social Accident Insurance DGUV
Provider (Original)
Deutsche Gesetzliche Unfall Versicherung DGUV
Sitting for hours in your office is a strain for your back and musculoskeletal system. This set of slides is intended to inform and instruct workers how to prevent back problems in the office through exercises.
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for the Food and Catering Industry
Provider (Original)
Berufsgenossenschaft für Nahrungsmittel und Gastgewerge
The quick safety talk developped by the Social Accident Insurance for the Food and Catering Industry supports employers to train and remind workers that health and safety are important on their job. Funny pictures show different situation and solutions at workplaces and help workers to recognise and...
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for the Food and Catering Industry
Provider (Original)
Berufsgenossenschaft für Nahrungsmittel und Gastgewerbe
The quick safety talk developped by the Social Accident Insurance for the Food and Catering Industry supports employers to train and remind workers that health and safety are important on their job. Funny pictures show different situation and solutions at workplaces and help workers to recognise and...