Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Resources available (12)

Visual resources Holandsko Dutch
Provider (English)
Regioplus
Provider (Original)
Regioplus

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

Visual resources Guides & Tools Holandsko Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

Visual resources Nórsko no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Guides & Tools Holandsko English , Dutch
Provider (English)
TNO
Provider (Original)
TNO

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

Visual resources Holandsko Dutch
Provider (English)
Sector Institute for Transport and Logistics
Provider (Original)
Sectorinstituut voor Transport en Logistiek

This short film clip shows a person lifting boxes and other items in a warehouse, using both good and bad manual handling techniques

Guides & Tools Holandsko Dutch
Provider (English)
Dutch Ministry of Social Affairs and Employment.
Provider (Original)
Ministerie van SZW

On this website, several tools intended to help / guide companies to assess and prevent physical load. The tools presented are: Hand-arm vibration exposure calculator ; NIOSH method, factsheets on both physical load and sitting, and a tool on how to determine a policy on physical load.

Guides & Tools Holandsko Dutch
Provider (English)
healthy hairdresser
Provider (Original)
healthy hairdresser

By using the Palm-to-Palm technique during cutting, you reduce the load on the hands, arms, shoulders and back. The Palm-to-Palm technique is most commonly used during hairdressing on the front, sides and back hairs. The two palms face each other during cutting. It is not a mandatory professional...