This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This brochure provides advice for lifting right in the case of personal transfer within the care sector. It has examples of risky situations and what to consider in risk assessments. Good ergonomics are important. The brochure is also available in English (PDF).

This document presents information on how to assess the risks of carrying and liftings load. It includes a manual and a template to be filled in.

This document presents information on how to assess the risks of pushing and pulling loads yourself. It includes a manual and a template to be filled in.

This brochure provides information about counteracting load damage and load accidents in the construction industry. It will help employers, employees, safety representatives, builders and projectors to prevent the risks.

This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.