In this online health magazine published by the German health insurance AOK you will find tips to reduce acute back pain and first aid help when you suffer from a herniated disc. You will also find infomation on measures to prevent back problems such as exercises to prevent neck and shoulder...
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (22)
Guides & Tools
Nemecko
German
Provider (English)
German Health Insurance AOK
Provider (Original)
AOK Versicherung
Guides & Tools
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Provider (English)
EU OSHA
Provider (Original)
EU OSHA
This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you stand in the right position. Poster that gives you tips, explain and shows you the right posture when standing.
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Carrying and lifting like a pro. Poster giving tips and showing the right technique to carry and lift loads and preventing the risk of back problems.
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you carry loads. Poster giving tips and showing the right technique to carry and lift loads .
Visual resources
Nemecko
German
Provider (English)
German Social Accident Insurance for the wood and metal industry -BGHM
Provider (Original)
Berufsgenossenschaft Holz und Metall - BGHM
Your Posture. Your Health. This is how you lift properly. Poster giving tips and showing the right technique to lift loads without being at risk of back pain.
Guides & Tools
Nemecko
German
Provider (English)
Institute for Occupational Safety and Health of the German Social Accident Insurance (IFA)
Provider (Original)
Institut für Arbeitsschutz der Deutschen Gesetzlichen Unfallversicherung (IFA)
Driving vehicles at work expose workers to whole-body vibrations. The level of exposure may vary according to several factors, such as the driving style, the adjustment of the driver's seat, and the driver's body posture. It is important for the workers to understand the link between vibration and...