Although ergonomic recommendations for equipment, layout and organisation for the home office exist and are known to people who work regularly at home, this is not necessarily the case for those who find themselves having to work at home suddenly because of COVID-19. The ergonomic design of a screen...

Mobile working: laptops; tablet; smartphones - there are emerging health issues increasingly being linked to mobile technology including musculoskeletal disorders. AGR shows the main risks associated with use of mobile devices and how to prevent them.

Participating in the working life is important, not only because of financial reasons. Participating in working life is good for your self-confidence. It provides the opportunity to meet people and at the same time to forget your illness. Bechterew’s disease, also known as ankylosing spondylitis (AS...

This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.