This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Handbook for the detection, evaluation and elimination of ergonomic risks in the workplace. The manual outlines the basic procedures and recommendations for quickly and easily identifying those ergonomic risks in the workplace that can lead to so-called musculoskeletal disorders. Also, this guide...

This booklet gives information about physical activity and preventing sedentary behaviour in the work environment. It contains information about the health effects as well as practical tips in order to stay physically active during work.

This brochure includes special checklists for investigating work safety issues and ergonomics. The aim is to serve as a tool for those who deal with occupational safety and ergonomics, and especially for safety engineers, in order to better assess occupational risk. Some of the tools presented were...

In this manual, an introduction to ergonomics is introduced, some musculoskeletal disorders and their causes are described, as well as the basic ergonomic design principles of a job. Its goal is to help workers recognize and, on the other hand, cope with the problems arising from the bad design of...

This guide provides useful information and good practices on manual handling in the field of companies operating in the construction sector.

This guide provides useful information and good practices on manual handling in the field of companies operating in the retail sector.