The following themes are covered in the 4 posters: healthy teleworking is the new normal; know your classics and mouvement around the office remains of the greatest importance.
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
Clear filter
Resources available (6)
Visual resources
Belgicko
English
Provider (English)
VerV
Provider (Original)
VerV
Visual resources
Nemecko
German
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.
Visual resources
Nemecko
German
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung
Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Visual resources
International
English
Provider (English)
WHO
Provider (Original)
WHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
Visual resources
International
English
Provider (English)
WHO
Provider (Original)
WHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
Visual resources
Dánsko
Danish
Provider (English)
Danish Working Environment Authority
Provider (Original)
Arbejdstilsynet
This poster shows 4 simple exercises that can be done at work using an elastic exercise band. The exercises are designed to train the “computer muscles” and help relieve pain in the neck, shoulder and arms. The poster also includes some useful tips for doing the exercises.