In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.

Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with heavy lifting or awkward positions while performing e.g. work tasks. Eight questions help you to check how you manage physical strain...

Cleaning activities can be physically demanding and should be done without exposing workers to the risks of work-related musculoskeletal diseases (MSD). However, cleaners are at risk of developing MSDs as a result of their work. There are various solutions that can be used in order to modify tasks...

This web summary provides information about the factors contributing to MSDs, among others: use of force, repetitive work, work in awkward postures, vibration, work in cold environments, prolonged sitting or standing, levels of stress, autonomy and support from colleagues, individuals' prior medical...

Hypothenar hammer syndrome is a condition of the hand in which the blood flow to the fingers is reduced. Hypothenar refers to the group of muscles that control the movement of the little finger. It is caused by repetitive trauma to the hand or wrist. It occurs when workers repeatedly use the palm of...

In health care manual handling of clients is part of everyday life. There are many problems that can arise from incorrect manual handling, therefore young nurses shall be trained from the beginning to use ergonomic and safe work practices. The German Accident Insurance developped several training...