Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Resources available (8)

Visual resources Francúzsko French
Provider (English)
Insurance Prevention
Provider (Original)
Assurance Prévention

This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

Visual resources Nemecko German
Provider (English)
German statutory accident insurances UK |BG kommmitmensch
Provider (Original)
Unfalkassen und Berufsgenossenschaften UK |BG kommmitmensch

This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film & Media Festival 2019. A very good and peppy video - you will enjoy every second! The video motivates people to perform exercises at their office workplace. producesd by Leonhard Lindner, Crane Ashberry...

Visual resources Nemecko German
Provider (English)
German Social Accident Insurance Institution for the administrative sector - VBG
Provider (Original)
Verwaltungsberufsgenossenschaft - VBG

This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.

Visual resources EU English
Provider (English)
Napo consortium
Provider (Original)
Napo consortium

These resources are to enable organisations to use Napo films to raise awareness about health and safety topics (including MSDs) within groups of their own staff and supply chains. The resources will enable organisations to deliver advice on health and safety topics, and will help generate...

Visual resources Guides & Tools Švajčiarsko German , French , Italian
Provider (English)
Swiss Accident Insurance - SUVA
Provider (Original)
Schweizerische Unfallversicherungsanstalt - SUVA

A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to prevent...

Visual resources Fínsko English
Provider (English)
NIVA

These 3 short videos demonstrate simple exercises with an elastic band that can be done as an active break during the workday. The exercises are aimed at preventing and reducing pain and discomfort in muscles and joints, and should give a boost of energy immediately after they have been done. The...

Visual resources Guides & Tools Lotyšsko Latvian
Provider (English)
SIA "Teva Baltic" (pharmaceutical company)
Provider (Original)
SIA "Teva Baltic"

This website provides advice, tests, pictures and funny videos on how to be more active in office work.