This info sheet outlines the current health recommendations and contains simple tips for employers and workers, such as taking frequent microbreaks, walking during phone calls, stretching breaks in meetings and ‘dynamic sitting’ , with specific advice for drivers.
Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy
Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.
Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.
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Resources available (7)
Visual resources
EU
English
Provider (English)
EU-OSHA
Provider (Original)
EU-OSHA
Visual resources
Španielsko
Spanish
Provider (English)
ISSL - Murcia
Provider (Original)
ISSL - Murcia
This infosheet provides information on how to recognise and prevent musculoskeletal disorders when working from home.
Visual resources
Nemecko
German
Provider (English)
German statutory accident insurance for the construction sector - BG BAU
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Visual resources Guides & Tools
Španielsko
Spanish
Provider (English)
Fremap
Provider (Original)
Fremap
This publication refers only to the MSDs of the upper limbs. It details the main risk of injuries of the upper limbs, the main risk factors and the corresponding preventive measures , with special emphasis on the design and redesign of workplaces. It includes lots of drawings to be easy to...
Visual resources Guides & Tools
Belgicko
French
Provider (English)
The central administration of the Federal Public Service (FPS) Employment, Labour and Social Dialogue
Provider (Original)
L’administration centrale du Service Public Federal (SPF) Emploi, Travail et Concertation sociale
This brochure is aimed at hairdressers. It makes considerable use of photos showing real work situations and drawings of postures to illustrate hazards and good practices. It also includes pictures of simple exercises to help relieve the effects of static work postures. The brochure answers three...
Visual resources
Španielsko
Spanish
Provider (English)
Instituto Navarro de Salud Laboral
Provider (Original)
Instituto Navarro de Salud Laboral
This leaflet offers some recommendations on the correct postures to assume while working.
Visual resources
Španielsko
Spanish
Provider (English)
OSALAN
Provider (Original)
OSALAN
This leaflet shows, in a simple way, the possible occupational risks in hairdressing salons: ergonomic risks, chemical risks and safety risks.