The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.

This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.

This guidance provides general information about MSDs and a risk assessment tool for assessing different working situations.

This brochure is dedicated to the prevention of injuries in the back region in the transport sector. The brochure provides general knowledge about the back and back injuries and discusses several preventive measures to avoid MSDs.

This website provides information about physiological norms and rules for manual handling of weights. It gives insights in the correct European law on this topic.