Type Visual resources, Guides & Tools
Španielsko
LanguageSpanish
ProviderFremap
This publication includes, among others, risk factors, as well as different postural education guidelines that should be applied in the development of daily life activities, as well as self-stretching exercises and muscle strengthening, aimed at maintaining the spine in the best possible conditions...
Type Visual resources, Guides & Tools
Luxembursko
LanguageFrench
ProviderPrévendos
This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.
Type Visual resources, Guides & Tools
Španielsko
LanguageSpanish
ProviderFremap
6 Leaflets of prevention of musculoskeletal disorders for all sectors, which give key information on MSDs and practical advice,
Type Visual resources, Guides & Tools
Španielsko
LanguageSpanish
ProviderFremap
6 Leaflets of prevention of musculoskeletal disorders for all sectors, which give key information on MSDs and practical advice,
Type Visual resources, Guides & Tools
Luxembursko
LanguageFrench
ProviderAccident Insurance Association
This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...