You are here

Titulná stránka delemiter Témy delemiter Témy delemiter Poškodenia podporno-pohybovej sústavy delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Plagát delemiter Fotografia delemiter Pracovníci delemiter Luxembursko delemiter Bolesť alebo poranenie chrbta delemiter Nemeckodelemiter

Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

Showing 1 - 6 from 6
At work - fitness for your back
Type Visual resources Nemecko LanguageGerman ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Pozri viac
Long standing at work
Type Visual resources Nemecko LanguageGerman ProviderAOK insurance company in Baden-Würtemberg
If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.
Pozri viac
Exercises on a ball
Type Visual resources Luxembursko LanguageGerman ProviderPrévendos
This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.
Pozri viac
Compensatory excercises for workers in the meat industry
Type Visual resources, Guides & Tools Nemecko LanguageGerman ProviderGerman Social Accident Insurance for the Food and Catering sector (BGN), Research Centre for Applied System Safety and Industrial Medicine
The meat idustry is a labour-intensive industry. Workers are dealing with manual handling of heavy loads of meat at high frequency. They work under pressure to maintain high rates of work, performing stressful repetitive motions combined with awkward postures. These and many other factors can...
Pozri viac
Compensatory excercises for workers in manufacturing
Type Visual resources, Guides & Tools Nemecko LanguageGerman ProviderGerman Social Accident Insurance for the Food and Catering sector (BGN), Research Centre for Applied System Safety and Industrial Medicine - FSA
Awkward postures, repetitive motions and manual handling of loads are common in the manufacturing industry. These and many other factors can determine whether a worker is at risk of developing Musculoskeletal diseases (MSDs). Practical training in the workplace is essential to prevent MSDs. This...
Pozri viac
Construction: carrying and lifting loads - to make it easier!
Type Visual resources, Guides & Tools Nemecko LanguageGerman ProviderGerman statutory accident insurance for the construction sector - BG BAU
In the construction industry, loads are particularly heavy. Workers who have to lift heavy loads and to carry loads under awkward working situations, suffer from muskuloskeletal problems and back pain. The leaflet provides pictures showing the right technique when handling heavy loads such as...
Pozri viac