Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Physical workload

Type Guides & Tools Fínsko LanguageFinnish ProviderWebsite of the occupational safety and health administration in Finland

This website provides all sort of information on MSDs, including legislation, best practices, tools and risk assessment.

Guide to the selection and application of load handling aids

Type Guides & Tools Poľsko LanguagePolish ProviderThe Central Institute for Labour Protection – National Research Institute (CIOP-PIB)

This guide describes the characteristics of lifting and handling operations and devices, the assessment of the loads during lifting and handling, the effects of assistive devices on musculoskeletal system, how to select assistive devices, and recommendations and guidelines for the use of assistive...

How to organise an ergonomic workstation with a computer?

Type Guides & Tools Poľsko LanguagePolish ProviderThe Central Institute for Labour Protection – National Research Institute (CIOP-PIB)

This manual provides guidance on the health consequences of a non-ergonomic workstation and about workstation equipment, spatial organisation of the computer workstation, organisation of working time, multi-monitor workstations and working with a tablet and laptop

Reducing repetitive workload

Type Guides & Tools Fínsko LanguageFinnish ProviderWebsite of the occupational safety and health administration in Finland

This website provides basic information on ways to reduce the strain of repetitive work. These tips can be applied to repetitive work in all sectors.

Occupational safety guides and Instructions

Type Guides & Tools Fínsko LanguageFinnish ProviderTyosuojelu

This leaflet provides information about the risks of MSDs in screen work. It also contains information on what both employer and employee should to in order to minimize the risks of MSDs.

Lighten the load:Information for healthcare workers

Type Guides & Tools Poľsko LanguagePolish ProviderNational Labour Inspectorate

The publication presents the most important principles of organisation and ways of performing work in sitting and standing positions, related to manual transport and activities such as lifting, carrying, pulling, pushing in hospitals, nursing homes and nursing homes.

Ergonomics of working with a laptop

Type Guides & Tools Poľsko LanguagePolish ProviderSocial Security Institution (ZUS)

This brochure is designed for notebook /laptop users and provides information on how to organise a computer workstation in and out of the office to prevent MSDs.