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Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

Showing 1 - 7 from 16
"Move at home!” Physical exercises in quarantine:for everyone being at home, led by physiotherapists
Type Visual resources Maďarsko LanguageEnglish, Hungarian ProviderNational Center for Spinal Diseases
Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.
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Ergonomically setting up your workstation
Type Visual resources, Guides & Tools Rakúsko LanguageGerman ProviderAllgemeine Unfallversicherungsanstalt
This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...
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Napo in the workplace - Understanding MSDs
Type Visual resources EU LanguageEnglish ProviderNapo consortium
These resources are to enable organisations to use Napo films to raise awareness about health and safety topics (including MSDs) within groups of their own staff and supply chains. The resources will enable organisations to deliver advice on health and safety topics, and will help generate...
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Review and summary of health promotion methods, techniques, projects, programs for spinal protection and locomotor prevention in the workplace
Type Guides & Tools Maďarsko LanguageHungarian ProviderNational Center for Spinal Diseases
The publication provides an overview and summary of health promotion methods, techniques, projects and programs for spinal protection and locomotor prevention in the workplace.
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“Move at home!” Physical exercises in quarantine: for everyone being at home,led by physiotherapists
Type Visual resources Maďarsko LanguageEnglish ProviderNational Center for Spinal Diseases
Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.
Pozri viac
Active sitting for your back health
Type Visual resources Lotyšsko LanguageLatvian ProviderHealth Resort / Rehalibitation Centre 'Jaunķemeri'
Poster showing exercises to practice at the office.
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Healthy workers, thriving companies - a practical guide to wellbeing at work
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This guide presents a practical approach to preventing and managing work-related psychosocial risks and musculoskeletal disorders. Tailored to the needs of micro and small businesses, the guide suggests a straightforward five-step process for improving the work environment to tackle these issues.
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