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Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Wellcome to Move - Young adults
Type Visual resources Spojené kráľovstvo LanguageEnglish ProviderCardimus / HSL
Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.
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Working in standing/sitting positions
Type Guides & Tools Canada LanguageEnglish ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
This factsheets explain how continuous standing or sitting while working is a common source of discomfort and fatigue. Frequent changes of body positions, including alternating between sitting and standing, helps to avoid fatigue.
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3 tips from a health coach to staying active and healthy when working from home
Type Guides & Tools Australia LanguageEnglish ProviderBe Upstanding
This short blog provides advice on active strategies to prioritise healthy activity that can fit into your work at home schedule. This can be beneficial even if you participate in a regular physical activity. The tips are divided into 3 areas: Setting up a proper work environment; taking active...
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Analysis of case studies on working with chronic musculoskeletal disorders
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This report presents eight case studies of people with chronic musculoskeletal disorders (MSDs) who successfully returned to work after sick leave or continued to work with the MSD. The studies aim to examine the experiences of these workers — who were recruited from a variety of organisations,...
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Early intervention and accommodations for upper limb problems — research and data entry work
Type Case study International LanguageEnglish ProviderEU OSHA
This case study highlights the importance of a multidisciplinary approach to tackling musculoskeletal disorders in the workplace. Early intervention (despite the lack of a firm diagnosis) based on risk assessment and trialling new equipment has helped to alleviate discomfort and prevent her...
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Ergonomics and social distancing at the office
Type Visual resources Belgicko LanguageFrench ProviderVerV
The following themes are covered in the 4 posters: healthy teleworking is the new normal; know your classics and mouvement around the office remains of the greatest importance.
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Ergonomics and social distancing at the office
Type Visual resources Belgicko LanguageEnglish ProviderVerV
The following themes are covered in the 4 posters: healthy teleworking is the new normal; know your classics and mouvement around the office remains of the greatest importance.
Pozri viac

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