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Titulná stránka delemiter Témy delemiter Témy delemiter Poškodenia podporno-pohybovej sústavy delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Canada delemiter Usmernenie delemiter Práca s existujúcou muskuloskeletálnou poruchou, resp. chorobou delemiter Používanie zariadenia s obrazovkoudelemiter

Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Creating effective return-to-work programs for workers with MSDs
Type Visual resources Canada LanguageEnglish ProviderInstitute for work & health
In this video, which is a summary of extensive research, three different strategies are presented. What workplace-based interventions are effective in helping workers with musculoskeletal disorders (MSDs) recover and return to work after a period of work absence?
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Exercise at your workstation
Type Visual resources, Guides & Tools Canada LanguageEnglish ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
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eOfficeErgo: ergonomics e-learning for office workers
Type Visual resources Canada LanguageEnglish ProviderInstitute for work & health
eOfficeErgo is an evidence-based and standard-compliant online training program on the proper way to set up and work at office workstations in order to prevent musculoskeletal disorders and other injuries. It is easy accessible and consists of several different modules
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Musculoskeletal disorders - the five components of a successful rehabilitation program including workplace intervention (checklist)
Type Guides & Tools Canada LanguageFrench ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)
This checklist is a synthesis of the pragmatic recommendations arising from the research report R-942 by Marie-José Durand et al. published in 2016. It is intended to facilitate dialogue between the various actors or stakeholders involved in the return to work, including: health professionals...
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Office ergonomics calculator
Type Guides & Tools Canada LanguageEnglish ProviderOccupational Health and Safety Council of Ontario (OHSCO)
In order to work safely and comfortably, each element of your computer workstation should be adjusted to fit your needs. This calculator will provide you with a list of ideal measurements for each component of your workstation including: chair height, keyboard and mouse height, and screen height...
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