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Titulná stránka delemiter Témy delemiter Témy delemiter Poškodenia podporno-pohybovej sústavy delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Canada delemiter Zníženie/minimalizovanie rizika prostredníctvom organizačných opatrení, napr. znížením počtu vystavených pracovníkov, striedania pracovných miest delemiter Úpravy/podpora v súvislosti s chronickou muskuloskeletálnou poruchou/chorobou/bolesťou delemiter Cvičeniadelemiter

Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

Showing 1 - 7 from 9
Remote Work: Maintaining our Health, Safety, and Distance
Type Guides & Tools Canada LanguageEnglish, French ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
The coronavirus (COVID-19) pandemic has challenged employers to equip their workers with the tools they need in order to do their jobs safely at home, and it’s important that this focus includes both mental and physical health.
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Setting up a temporary home office
Type Guides & Tools Canada LanguageEnglish ProviderInstitute for Work & Health
This article offers ergonomics advice on setting up a temporary home office when little is adjustable.
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Sitting at work
Type Visual resources Canada LanguageEnglish ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
This practical infographic provides simple advice on sitting at your desk and tips on moving.
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Teleworking - OSH Answers Fact Sheets
Type Guides & Tools Canada LanguageEnglish, French ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
This fact sheet covers a wide range of health and safety issues related to teleworking. It includes ergonomic tips for setting up a home office; tips for work scheduling (work load) issues; what is an appropriate home office environment, etc.
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Exercise at your workstation
Type Visual resources, Guides & Tools Canada LanguageEnglish ProviderOccupational Health and Safety Council of Ontario (OHSCO)
This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.
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Musculoskeletal disorders - the five components of a successful rehabilitation program including workplace intervention (checklist)
Type Guides & Tools Canada LanguageFrench ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)
This checklist is a synthesis of the pragmatic recommendations arising from the research report R-942 by Marie-José Durand et al. published in 2016. It is intended to facilitate dialogue between the various actors or stakeholders involved in the return to work, including: health professionals...
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So your back hurts...
Type Guides & Tools Canada LanguageEnglish ProviderInstitute for work & health
This booklet contains evidence-based information on how people can live with short-term (acute) low-back pain. It contains reassuring advice about the course of typical back pain, as well as information on choosing the right treatment, what works and what doesn’t, and some common myths about back...
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