Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Ergonomics: strategies to reduce MSD hazards and improve workplace performance

Type Guides & Tools Canada LanguageEnglish ProviderWorkplace Safety & Prevention Services (WSPS)

This info sheet gives different strategies to reduce MSD hazards and improve workplace performance. It contains of three main principles: Ten ways to keep MSDs at bay Information on how gender can effect MSDs Low-tech, low-cost ergonomics solutions especially for small businesses.

Sitting or standing? Which is best?

Type Visual resources, Guides & Tools Canada LanguageEnglish ProviderInstitute for work & health

If you’re confused by seemingly duelling headlines about the negative health effects of prolonged sitting and prolonged standing, this video may help clear things up. In this video, scientists give their opinion on the risks of both sitting and standing.

The work of emergency medical technician-paramedics: understanding the risks in order to prevent musculoskeletal disorders

Type Guides & Tools Canada LanguageEnglish, French ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)

This document summarizes the key results of a major study of the risks of musculoskeletal disorders (MSDs) in emergency medical technician-paramedics (EMT-Ps) with the intent of: making stakeholders aware of the risks of MSDs associated with the profession of EMT-P and encouraging the development...

Exercise at your workstation

Type Visual resources, Guides & Tools Canada LanguageEnglish ProviderOccupational Health and Safety Council of Ontario (OHSCO)

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.

Automotive services - how to avoid and reduce upper limb MSDs

Type Guides & Tools Canada LanguageFrench ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)

In collaboration with the IRSST and Auto Prevention, the research team produced five fact sheets on MSD prevention, grouped in a single PDF: car aesthetics; bodywork; mechanics under the hood; mechanics under the vehicle; tire service.

Prevention of MSDs in the upper limb in the automobile services sector in Quebec

Type Visual resources Canada LanguageFrench ProviderInstitut de recherche Robert-Sauvé en santé et en sécurité du travail (IRSST)

This video explains how to avoid and reduce upper limb MSDs in the automotive sector.