Type Visual resources
Španielsko
LanguageSpanish
ProviderINSST
This infographic offers several practical recommendations to ensure a good and healthy psychosocial environment for home-based teleworkers.
Type Visual resources, Guides & Tools
Lotyšsko
LanguageLatvian
ProviderInstitute for Safety, Environment and Health
This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Type Visual resources, Guides & Tools
Španielsko
LanguageSpanish
ProviderUNED
Leaflet showing pictures of stretching exercises to prevent MSDs.
Type Visual resources
Španielsko
LanguageSpanish
ProviderFremap
Poster " Warm up muscles and joints in 5 minutes " which gives a series of exercises vey easy to understand as they are illustrated.
Type Visual resources
Lotyšsko
LanguageLatvian
ProviderHealth Resort / Rehalibitation Centre 'Jaunķemeri'
Poster showing exercises to practice at the office.
Type Visual resources, Guides & Tools
Španielsko
LanguageSpanish
ProviderFremap
This publication refers only to the MSDs of the upper limbs. It details the main risk of injuries of the upper limbs, the main risk factors and the corresponding preventive measures , with special emphasis on the design and redesign of workplaces. It includes lots of drawings to be easy to...
Type Visual resources, Guides & Tools
Španielsko
LanguageSpanish
ProviderOccupational Health and safety Institue of Galicia (ISSGA)
Poster showing with drawings the main basic aspects of the mobilisation of people, as well as mobilization techniques and technical aids to facilitate mobilisation and MSDs prevention.