Type Visual resources
Estónsko
LanguageEstonian
ProviderTooleu
This info sheet on ergonomics in the office gives readers some good practices and insights in workplace adjustment, posture, and exercises to do during office work. It also gives some bad examples of things one should not do during work because of the risks of MSDs.
Type Guides & Tools
Švajčiarsko
LanguageGerman, French, Italian
ProviderState Secretariat for Economic Affairs SECO
This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of standing up. Working long standing hours can cause pain and is a health risk.
Type Guides & Tools
Švajčiarsko
LanguageGerman, French, Italian
ProviderSwiss league against rheumatism
This brochure is aimed at all people who are mainly working in a standing position. It contains many tips to reduce physical stress and to prevent occupational diseases due to long standing. You will find important information about workplace design and helpful relief postures. You will learn about...
Type Visual resources
Švajčiarsko
LanguageGerman, French, Italian
ProviderSUVA
This movie presents the recommended methods for lifting and carrying loads correctly. It allows to increase awareness among employees and show them how to carry a load while protecting their backs. A PowerPoint presentation (link available at the bottom of the page) accompanies the film and can...
Type Visual resources, Guides & Tools
Švajčiarsko
LanguageGerman, English, French, Italian
Provider Federal Commission for Occupational Safety
A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.
Type Visual resources
Estónsko
LanguageEstonian
ProviderTooleu
To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.