Praktické nástroje a usmernenia k poškodeniam podporno-pohybovej sústavy

Naša ľahko použiteľná databáza zahŕňa rôzne praktické nástroje a usmerňujúce materiály, ktoré boli vyvinuté na vnútroštátnej úrovni i na úrovni EÚ s cieľom uľahčiť pracoviskám hodnotenie poškodení podporno-pohybovej sústavy a riadenie súvisiacich rizík.

Zdroje, ako sú prípadové štúdie či vizuálne materiály, pokrývajú široké spektrum odvetví, druhov nebezpečenstiev a preventívnych opatrení. Niektoré sa osobitne zameriavajú na určité subjekty, napr. zamestnávateľov, zamestnancov a manažérov, a iné na riadenie poškodení podporno-pohybovej sústavy v prípade konkrétnych skupín zamestnancov. Zdroje možno filtrovať podľa týchto kategórií alebo kombinácií iných kategórií, takže ľahšie nájdete presne to, čo hľadáte.

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Type Visual resources Estónsko LanguageEstonian ProviderTooleu

This info sheet on ergonomics in the office gives readers some good practices and insights in workplace adjustment, posture, and exercises to do during office work. It also gives some bad examples of things one should not do during work because of the risks of MSDs.

Take a boost! Gymnastics exercises at work and at rest

Type Visual resources Estónsko LanguageEstonian ProviderInspection of labour of Estonia

This poster presents different exercises to do in order to move more at work, especially in an office environment.

With a new momentum! Gymnastics exercises for those who work standing

Type Visual resources Estónsko LanguageEstonian ProviderInspection of labour of Estonia

This poster presents different exercises to do in order to move more at work

With a new momentum! Gymnastics exercises for those who work standing

Type Visual resources Estónsko LanguageEstonian ProviderInspection of labour of Estonia

This poster presents different exercises to do in order to move more at work

With a new momentum! Gymnastics exercises for those with sedentary work

Type Visual resources Estónsko LanguageEstonian ProviderInspection of labour of Estonia

The poster presents different exercises to do in order to move more at work, especially in office environments.

Lighten the load in the trade sector - Poster

Type Visual resources Grécko LanguageGreek ProviderMinistry of employment and social protection

Provision of useful information and good practices on manual handling in the field of companies operating in the retail sector, for supporting the national campaign implemented in the framework of the European SLIC campaign on “Manual handling”, 2007-2008.

Prevention of musculoskeletal disorders – Principles of ergonomic design

Type Visual resources Grécko LanguageGreek ProviderELINYAE

In this manual, an introduction to ergonomics is introduced, some musculoskeletal disorders and their causes are described, as well as the basic ergonomic design principles of a job. Its goal is to help workers recognize and, on the other hand, cope with the problems arising from the bad design of...

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